[Pindi-Islamabad:93786] 9 Tips to Fight Depression

During the phase of depression sometimes we become pessimist and our negative thoughts make it hard toattain back the peaceful state. As we are already depressed due to tough circumstances, these negative thoughts add fuel to fire and steal our peace of mind making it really hard to concentrate even on routine things. So what should be done to fight the depression and negativity? Below are the tips to be considered:

1-    Try not to think about problems of past and rough circumstances again and again; instead focus on the solutions. Think what needs to be done to fix the issues. 
2-   Change your environment. Take a break from your routine life and visit some relative or explore some new city/country. 
3-   Stay away from negative people. Remember, if someone is negative, he/she is spreading negative germs. Keep yourself germ-free. 
4-   Read news paper or a good book on daily basis. 
5-   Go to market and buy yourself something you like. Feel good about it.
6-   Surround yourself among happy people. Spend quality time with joyful and colorful friends 
7-   Adopt some good hobby and spend time on it. (gardening, blogging, book reading)
8-   Visit Orphan house and spend time with children. Help them financially if possible. Give gifts. This act gives real inner happiness.
9-   Think about the positive events of your life. About your childhood, education, fun trip, a friend's wedding etc.

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[Pindi-Islamabad:93785] Start Over !!!

When you've trusted God and walked His way

When you've felt His hand lead you day by day

But your steps now take you another way...

START OVER

When you've made your plans and they've gone awry

When you've tried your best and there's no more try

When you've failed yourself and you don't know why...

START OVER

When you've told your friends what you plan to do

When you've trusted them and they didn't come through.

And you're all alone and it's up to you...

START OVER

When you've failed your kids and they're grown and gone.

When you've done your best but it's turned out wrong.

And now your grandchildren come along...

START OVER

When you've prayed to God so you'll know His will

When you've prayed and prayed and you don't know still.

When you want to stop 'cause you've had your fill...

START OVER

Author:unknown 

 

Junaid Tahir 
www.DailyTenMinutes.com

Latest tweet: Story - Secret of success http://t.co/IY6PMIp94u Follow @DailyTenMinutes Reply Retweet 22:21 Oct-07

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[Pindi-Islamabad:93784] ...... Udhiya (Qurbani) What is Udhiya ? .......1st

Udhiya (Qurbani) What is Udhiya ?   ' Udhiya' is An Arabic Word Meaning " Blood Sacrifice", And 'Qurbani' is An Urdu And Persian Word Derived From The Arabic Word " Qurban " Which Literally Means An Act Performed To Seek Allah Ta'ala's Pleasure. It is Technically Used For The Sacrifice Of An Animal Slaughtered For The Sake Of Allah Ta'ala.   The Sacrifice Of An Animal Has Always Been A Recognised Form Of Worship in Many Religions, But in the 'Shariah' (Islamic Sacred Law) Of The Last And Final Messenger Of Allah Ta'ala (Peace Be Upon Him) The Sacrifice Of An Animal  Has Been Recognised As A Form Of ibadah (Worship)  During The Three Days Of The Month Zul Hijjah, Namely The 10th, 11th, And 12th .   This is To Commemorate The Unparalleled Sacrifice Offered By The Prophet Sayyidna Ibrahim, Alayhi Salam, When He, in Pursuance To A Command Of Allah Ta'ala Conveyed To Him in A Dream, Prepared Himself To Slaughter His Beloved Son, Sayyidna Isma'il, Alayhi Salam, And Actually intended To Do So, But Allah Ta'ala The Almighty, After Testing His Submission, Sent Down A Sheep And Saved His Son From The Logical Fate Of Slaughter. It is From That incident That The Sacrifice Of An Animal Became An Obligatory Duty To Be Performed By Every Muslim Who Has The Means To Do it. ========================

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[Pindi-Islamabad:93789] ....... Jannat Ul Baqi .......