How Can I Improve the standard of my Thoughts:
a) Avoid thinking about unnecessary things specially related to others. Mind your own business. Posses a focused mind.
b) Stop comparing yourself to others. It's an insult to yourself. You are a unique soul and you are independent on your living, your decisions and your destiny.
c) Don't think of monetary gains too much. Excessive love for money and assets is the root of most of stresses.
d) Develop the habit of forgiving and letting things go off. If you are keeping the grudge in your brains for longer durations, you are killing yourself. Stress is a slow poison which deepens its roots your brain and destroy your physical and mental health.
e) Read quality quotes or articles on positivity and try to absorb the message. This will kill the germs of negativity.
f) Practice the habit of gratitude. Stop complaining, criticizing and blaming. When a negative thought comes in, convert it to positive by looking at the positive side of the issue.
g) Instead of thinking about your 'wants' too much, think about your needs. This will reduce the magnitude of your focus because usually needs are limited but wants are too many. Adapt simple life style as it reduces unnecessary socio-economical issues
a) Avoid thinking about unnecessary things specially related to others. Mind your own business. Posses a focused mind.
b) Stop comparing yourself to others. It's an insult to yourself. You are a unique soul and you are independent on your living, your decisions and your destiny.
c) Don't think of monetary gains too much. Excessive love for money and assets is the root of most of stresses.
d) Develop the habit of forgiving and letting things go off. If you are keeping the grudge in your brains for longer durations, you are killing yourself. Stress is a slow poison which deepens its roots your brain and destroy your physical and mental health.
e) Read quality quotes or articles on positivity and try to absorb the message. This will kill the germs of negativity.
f) Practice the habit of gratitude. Stop complaining, criticizing and blaming. When a negative thought comes in, convert it to positive by looking at the positive side of the issue.
g) Instead of thinking about your 'wants' too much, think about your needs. This will reduce the magnitude of your focus because usually needs are limited but wants are too many. Adapt simple life style as it reduces unnecessary socio-economical issues
--
{{{{ Rawalpindi-Islamabad Friends}}}}
************************************************************************************
All members are expected to follow these Simple Rules
Abuse of any kind (to the Group, or it's Members) shall not be tolerated
SPAM, Advertisement, and Adult messages are NOT allowed
This is not a Love, Dating Forum so sending PM or Chat Inv will be considered as illegal Act. will be BANED Instantly.
************************************************************************************
You received this message because you are subscribed to the Google
Groups "Pindi-Islamabad Friends" group.
To post to this group, send email to Pindi-Islamabad@googlegroups.com
To unsubscribe from this group, send email to
Pindi-Islamabad+unsubscribe@googlegroups.com
For more options, visit this group at
http://groups.google.com/group/Pindi-Islamabad?hl=en
---
You received this message because you are subscribed to the Google Groups "Pindi-Islamabad Friends" group.
To unsubscribe from this group and stop receiving emails from it, send an email to Pindi-Islamabad+unsubscribe@googlegroups.com.
For more options, visit https://groups.google.com/groups/opt_out.
No comments:
Post a Comment